Natural IBS Relief Program

Tried everything else? Here's the natural solution to retrain your bowels and boost gut health without drugs or strict diets.


Are these IBS symptoms part of your daily life?

Read the symptoms to find out how likely you are to have IBS.

  • Persistent bloating and gas.

  • Stomach cramps or discomfort.

  • Unpredictable diarrhea or constipation.

And the impact on your life?

  • Avoiding specific foods to dodge flare-ups.

  • Frequent restroom trips that interrupt your day.

  • Carrying medication for those unexpected moments.

  • Choosing loose-fitting clothes to hide the “pregnant belly.”

  • Missing out on social events due to discomfort.

  • Dreading intimate moments due to sudden flare-ups.

Even your daily behaviors can change due to IBS, shifting from inconvenience to fear:

  • Are you often anxious about finding a restroom nearby?

  • Do you feel embarrassed by noisy stomach noises?

  • Do you have to change your diet before events to prevent IBS flare-ups?

  • Is it hard for you to pick suitable meals when eating out?

  • Do you worry about feeling uncomfortable when traveling?

If these experiences resonate with you, it might be time to seek support and solutions for your IBS.

Are these situations a mirror reflection of your daily struggles?

Now, consider these ‘What ifs’:

What if you could confidently plan a day out with friends, without the constant concern of discomfort or needing a nearby bathroom?

What if you could sit down for a meal at a restaurant, not limiting yourself to just a few ‘safe’ options from the menu, but enjoying a variety of delicious flavors, stress-free?

What if you could travel for work or pleasure, embracing new adventures, without fear of sudden and unexpected IBS symptoms spoiling your fun?

Envision a life free from the fear of IBS disrupting your plans, allowing you to enjoy food, travel, and socialize without worry.

Understanding IBS and Its Root Cause

Understanding the Core of IBS

Imagine your gut and brain as if they were exchanging text messages. When these messages flow smoothly, it keeps you feeling good. But if something disrupts this conversation, it can cause issues like tummy pain, bloating, gas, diarrhea, or constipation.

Digging Deeper into the Causes of IBS

IBS is not just about your gut; it’s a complex interplay involving your mind and body.

Emotional triggers like

  • stress

  • anxiety,

  • depression,

  • and negative feelings such as anger or sadness,

can interfere with the messages between your brain and gut.

Since it works like a two-way chat, any disruption in this system means your brain and gut aren’t on the same page. To feel your best, we need to address what’s causing this miscommunication.

Our approach is different. We don’t look at IBS as just a gut issue; we see it as something that affects your whole being. We don’t split you into separate parts; we treat you as a whole.

Challenges with Medication or low FODMAP

  • IBS is complex, so focusing on just one aspect isn’t enough.

  • Medications may bring temporary relief, but can also have side effects.

  • The low FODMAP diet means long-term dietary restrictions.

  • They often overlook the emotional factors that play a big role in IBS symptoms.

How The IBS Relief Program Works

The Three-Step Solution

  1. Identifying Emotional Triggers

  2. Relieving Anxiety with Gut-Directed Hypnotherapy

  3. Food Coaching to Address Food Triggers

Our approach addresses both the psychological and dietary aspects of IBS, helping you retrain your bowel to react differently to stressors. This leads to a reduction in symptoms and an overall improvement in your well-being.

Gut-directed hypnotherapy is a gentle and effective therapeutic technique that focuses on the connection between your mind and gut.

Curious how it works for you? Schedule a free call to find out.

Why Gut-Directed Hypnotherapy Provides Lasting Relief from IBS

Think of your body as a company with a CEO called your subconscious mind. This CEO manages everything in your body, from digestion and organ function to your thoughts and memories.

Your subconscious knows you inside and out, and it holds the key to resolving issues in the communication between your brain and gut.

To reestablish the connection between your brain and gut, we work with your subconscious by guiding you into a relaxed mental state known as “trance” through a gentle process called hypnosis.

No need to worry; there’s no mind control or magic involved. It’s simply a deep state of relaxation. In this state, your subconscious is more open to positive suggestions.

We start by triggering your body’s relaxation response through the parasympathetic nervous system. This helps you unwind, release tension, and calm your nerves.

Furthermore, we work on untangling emotional knots that have been affecting this connection. Gradually, we create a healthy blueprint for your subconscious, facilitating seamless cooperation between your mind and gut.

Let's chat to build a healthy blueprint for your mind and gut synergy.

Plus IBS Food Coaching to Avoid Dietary Triggers

Our program also identifies food triggers without imposing unnecessary dietary restrictions, allowing you to regain spontaneity in your food choices.

With a clear plan, reduced discomfort, and strategies to manage flare-ups, you’ll be on the path to IBS relief.

Your Journey to IBS Relief

  • Reduce IBS Symptoms and Pain

  • Decrease Flare-Up Frequency

  • Alleviate Stress and Anxiety

  • Lower Intensity of Emotional Triggers

  • Improve Gut Motility & Gut Health

  • Enhance Comfort and Well-Being

Get Our Free IBS Food Relief Guide to get started

Free IBS Food Guide

Avoid common IBS triggers in your diet and learn alternative options to make your life easier.

How are you going to notice the change?

It’s different for each person. Sometimes, you won’t even notice it until it suddenly hits you – you feel completely different. You might even start doing things or activities you wouldn’t have considered before because of your IBS worries, and now they come naturally.

You find yourself making different food choices, changing your daily habits, handling stress effectively, and naturally avoiding things that used to bother you.

You might wonder, ‘Why did I stop doing that all of a sudden?’

Here’s the deal:

If you keep thinking the same way, don’t count on different results.

But once you change your mindset, you can anticipate changes in your life and well-being.

So, are you ready to heal yourself, transform your mind, body, and life for the better?

Our natural IBS Relief Program is entirely safe and painless, resulting in only positive changes. There are no side effects – just a brighter, healthier you.

And the best part?

You don’t need to wait, and you don’t need to go anywhere. You can access it now from the comfort of your home.

Learn more about our holistic approach to set your relationship with food free, reduce IBS symptoms, and improve your quality of life. Start here.

Meet Your IBS Expert

I’m Leticia Oliveira, and I’m deeply committed to helping those with IBS find lasting relief. My own path was filled with hurdles, from gut health issues to thyroid cancer, and even the challenges of managing my daughter’s unique dietary needs. To restore our well-being, I turned to Hypnotherapy, transforming our lives from within and prioritizing mental health and nutrition.

Life can be tough and unfair, but within all of us lies the strength to rise, heal, and thrive. We all deserve a life marked by health and happiness, and this journey is worth fighting for. You’re not alone in this; I’m here to guide you every step of the way, providing lasting relief from IBS symptoms and helping you regain your spontaneity and confidence.

Let's connect and chat in confidentiality, without any commitment.

Why we should work together

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