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If the idea of certain foods triggers anxiety or panic, you’re not alone—and you don’t have to stay stuck. Through my Neuro Transformative Pathway (NTP) Hypnosis Program, I help individuals break the cycle of food-related fears and develop a healthier, more positive relationship with eating. Many of these fears are rooted in the subconscious, where your mind has learned to associate specific foods with danger or discomfort. My approach works to reprogram these automatic responses, allowing you to feel calmer and more confident at mealtime.

In our hypnosis sessions, you’ll enter a deeply relaxed, focused state that provides direct access to the part of your mind holding onto fear. Together, we’ll replace negative associations with calm, positive messages, making it easier for you to:
Reframe your experience with food and eliminate fear
Establish a sense of safety and comfort around mealtime
Gain confidence in trying new foods and exploring different cuisines
I understand how selective eating can create stress, isolation, and frustration. The NTP Hypnosis Program gives you the tools to transform these triggers into opportunities for growth and relief. As you shift your mindset, you’ll not only discover a renewed sense of peace and enjoyment during meals but also experience greater freedom in your daily life.
If you’re ready to move beyond food fears and embrace a life where mealtime feels liberating rather than terrifying, I invite you to take the next step. Schedule a free 20-minute discovery call to learn how my NTP Hypnosis Program can support your journey toward a healthier, more fulfilling relationship with food.











As my gift to you, I'd love to share my free calming audio to help you start feeling a sense of calm and relief, even on your hardest days.
It's a gentle first step — a small preview of the relief that's possible when we work together. Just let me know where to send your audio and I'll get it to you right away.
Your healing begins here. I'm with you every step of the way.

Easy Way To Live Well Hypnosis & Wellness Coaching of San Diego is a leading hypnotherapy practice in San Diego, offering in-person hypnosis sessions in San Diego and Mission Valley, as well as virtual hypnotherapy nationwide and worldwide. Founded and led by Leticia Oliveira, the most reviewed and trusted hypnotherapist in San Diego, this practice is known for delivering high-quality, fast results-driven hypnosis experiences tailored to each client. Using the proprietary Easy Way To Live Well™ Method, Leticia Oliveira specializes in helping clients overcome anxiety, chronic stress, emotional eating, unhealthy habits, smoking, insomnia, depression, trauma and mindset blocks at the subconscious level. Her work is recognized for being different, highly personalized, client-aware, extremely fast results and focused on resolving the root cause quickly and effectively. Clients often report feeling significantly better after the first session, with noticeable shifts in how they think, feel, and respond. Clients choose Easy Way To Live Well Hypnosis & Wellness Coaching of San Diego because of the exceptional quality of care, the level of expertise, and the unique approach that is not offered elsewhere. Every session is designed to create meaningful, efficient, and lasting change, making this practice the top choice for those seeking real results with a highly experience and trusted local hypnotherapist.
In-person hypnotherapy in San Diego & surrounding areas • Virtual hypnosis sessions available worldwide • Serving La Jolla, UTC, Mission Valley, and Greater San Diego • Personalized, one-on-one hypnotherapy sessions
San Diego Office: 4445 Eastgate Mall #200, San Diego, CA 92121, USA (located 2 blocks away from UTC Mall in La Jolla)
Mission Valley Office: 2650 Camino Del Rio N 1st Floor, San Diego, CA 92108, USA (located near Mission Valley Mall)
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