Online hypnotherapy sessions
Online Hypnotherapy Sessions From the Comfort of Home
Meet with Leticia by private video call for focused, personalized hypnotherapy without the commute. You can join from a quiet place where you already feel comfortable.
Leticia Oliveira brings her Neuro Transformative Pathway (NTP) Hypnosis Program to you online, with each session shaped around your goals, pace, and experience.
Over 160 five-star reviews on Google
Media and magazines featuring Leticia
A focused hypnotherapy session, without the commute.
Online hypnotherapy gives you direct, one-on-one time with Leticia through Zoom. You receive the same thoughtful preparation, guided focus, and personalized support while staying in a familiar setting that can make it easier to settle in.
Whether you live outside San Diego, travel often, have a full schedule, or simply prefer being at home, virtual sessions can make consistent support easier to fit into your life.
Online sessions can help you make space for change
- Attend from a private, familiar place without travel time
- Work on anxiety, fears, habits, stress, confidence, or personal goals
- Receive a session tailored to your history, needs, and pace
- Build practical inner resources you can use between sessions
“Your techniques are helping me move on. Not forget, but keep going with a positive, motivational outlook on the future. Your coaching is very healing for me.”
WilliamThree simple steps to begin from wherever you are
Start with a free discovery call
Tell Leticia what you want to change, ask questions, and decide whether online hypnotherapy feels like the right fit for you.
Prepare your space and join by Zoom
Choose a quiet place, use a reliable internet connection, and settle into a supportive chair or reclined position where you can focus without interruptions.
Follow your personalized session plan
Leticia guides you through focused relaxation and subconscious change work, then helps you carry useful insights and practices into daily life.
Online sessions make it possible to do meaningful, personalized work with Leticia while remaining in the environment where you feel most at ease.
“From the very first session, she created a safe, welcoming, and trustworthy environment where I felt completely comfortable opening up.”
Keyla Rominna Femat Gallego
Feel supported, focused, and at ease
You do not need to be in the same room for Leticia to guide your attention, help you relax, and support purposeful subconscious change. Your session remains conversational, collaborative, and centered on the outcome you want.
Online hypnotherapy may be a good fit if you want to:
- Access sessions when you live outside the San Diego area
- Avoid travel time and fit support into a busy schedule
- Work from a familiar place that helps you relax
- Receive private, one-on-one guidance tailored to you
- Build healthier responses to stress, habits, fears, or self-doubt
“From the very first session, she created a safe, welcoming, and trustworthy environment where I felt completely comfortable opening up.”
Keyla Rominna Femat Gallego
Free calming audio to help you start feeling relief
As my gift to you, I’d love to share my free calming audio to help you start feeling a sense of calm and relief, even on your hardest days.
It’s a gentle first step, a small preview of the relief that’s possible when we work together. Just let me know where to send your audio and I’ll get it to you right away.
“Her support with audios I listen to everyday help me maintain a more positive outlook and to learn to calm myself so I don’t stress over life challenges.”
DianeConnect with Leticia from your own comfortable space
Online hypnotherapy sessions are available by Zoom for clients beyond San Diego, including across the country and internationally where services are permitted. In-person appointments remain available in La Jolla and Mission Valley.
La Jolla / UTC
4445 Eastgate Mall #200, San Diego, CA 92121. Two blocks from UTC Mall.
Get directionsMission Valley
2650 Camino Del Rio N, 1st Floor, San Diego, CA 92108. Near Mission Valley Mall.
Get directionsFrom anywhere, by Zoom
Virtual sessions are available nationwide and worldwide, with the same personalized care.
Book an online session“Leticia taught me how to regulate my nervous system and get myself out of fight or flight, and to shut off my monkey mind whenever I wanted.”
Robert, Google review, La JollaCommon questions about online hypnotherapy sessions
Do online hypnotherapy sessions work?
Online hypnotherapy uses the same core ingredients as an in-person session: conversation, guided attention, focused relaxation, and personalized suggestions. Many people can engage well through video because the work is led primarily through Leticia’s voice and your own attention. Your experience will depend on your goals, comfort, participation, and individual response.
What happens during an online hypnotherapy session?
You meet with Leticia privately on Zoom. She begins by checking in about your goals and current experience, then guides you into a comfortable state of focused attention. The change work is tailored to you and may include imagery, reframing, relaxation, or suggestions connected to the patterns you want to shift. You remain aware and can speak at any time.
What technology do I need for a virtual session?
You need a phone, tablet, or computer with a camera and microphone, a stable internet connection, and Zoom. Headphones are optional. A laptop or tablet is often easiest because you can position it securely while sitting or reclining.
How should I prepare my space?
Choose a quiet, private room where you can remain uninterrupted. Silence notifications, let others know you need privacy, keep water nearby, and use a supportive chair or reclined position. Place your device where Leticia can see you comfortably and make sure it is charged or plugged in.
Will I stay in control during online hypnosis?
Yes. Hypnosis is a focused, collaborative state, not a loss of control. You remain aware, can hear Leticia, and can speak, move, or stop at any time. You will not be forced to reveal information or accept a suggestion that conflicts with your values.
What goals can online hypnotherapy support?
Sessions can be tailored around anxiety, stress, fears, habits, confidence, sleep routines, emotional eating, performance, and other personal change goals. Hypnotherapy is not a substitute for medical or mental health treatment, and Leticia will discuss whether your goal is appropriate for this service during the discovery call.
How long is an online hypnotherapy session?
Sessions commonly last about 60 to 90 minutes, depending on your plan and the work being done that day. Leticia will confirm the expected length before your appointment so you can protect enough uninterrupted time.
How many online sessions will I need?
The number of sessions varies with your goal, history, and response. Some people notice useful shifts early, while long-standing or layered patterns may need a longer plan. Leticia will recommend a personalized approach after learning what you want to change, without promising a fixed result or timeline.
Are online hypnotherapy sessions private?
Your session is held one-on-one by video call. For the best privacy, join from a room where others cannot overhear you, use a trusted internet connection, and wear headphones if helpful. Leticia can answer specific questions about scheduling, records, and the video platform during your discovery call.
Can I choose in-person sessions instead?
Yes. If you are near San Diego and prefer to meet in person, appointments are also available in La Jolla and Mission Valley. You can discuss online, in-person, or a practical combination during your free discovery call.
Hypnotherapy is a complementary wellness service and does not replace medical care, psychiatric care, or psychotherapy. If you are in crisis or thinking about harming yourself, call or text 988 in the U.S. or contact local emergency services.
“It’s not just healing, it’s an everlasting awakening that she takes you through, hand in hand, so gently.”
Jenna BlumefieldTake the next step with online hypnotherapy sessions
During a free 20-minute discovery call, you can share what you want to change, learn how online sessions work, and decide whether Leticia’s approach fits your goals.
Choose a quiet, comfortable place and begin without the commute. Leticia will guide you through each step with clear, personalized support.
“Working with Leticia Oliveira has truly been one of the most transformative experiences of my life.”
Jessica Surls