Client practicing calm speaking confidence in San Diego

Complementary support for speaking anxiety

San Diego Hypnosis for Speaking Confidence

Stuttering is a speech difference, not a failure of confidence or willpower. Stress and anticipation can still make speaking situations feel more difficult for some people.

Hypnosis may complement speech-language therapy by supporting relaxation, confidence, and coping with anxiety. It is not a replacement for evaluation or treatment by a speech-language pathologist.

In person: La Jolla / UTC In person: Mission Valley Online: anywhere
What clients say

Over 160 five-star reviews on Google

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Nicole Santos
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Leticia is incredible and has been such a gift to our family.
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Andrea De Gracia
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I am so glad to have found Leticia and trusting in her with my recent life challenges and chronic anxiety issues. I did quite some research in finding a Hypnotist throughout San Diego county before I reached out to her. I am so glad I did. The sessions have been truly life changing. Leticia is an excellent listener, compassionate, and very knowledgeable in her expertise. I have only had 3 session so far but I am already seeing amazing progress and change in my subconscious mind. I am so excited to do this journey with her. I am truly blessed and thankful that I have found her. I definitely recommend Leticia and Easy Way to Live Well Hypnosis & Wellness Coaching of San Diego!!
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Jonathan Masco
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Leticia is a professional, kind hypnotherapist and her hypnosis processes really work. I'm still going through my divorce but the level of peace that I feel is undescribable. So grateful that I found her services when I needed help. I saw her both in her office in La Jolla and Mission Valley and I was let in both offices with the same level of professionalism. I highly recommend her hypnosis services to anyone who needs to feel relief from something they are going through.
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Traci Singh
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I was heartbroken when my husband left me and I was in a very dark place. I wasn't sleeping, eating, I was having major panic attacks and I couldn't get out of bed. I really didn't see a way out and I was hopeless. I desperately searched for help online because I was about to lose my job since I was missing work so much and I needed to figure out how to move on quickly since I have 3 small kids who depend on me and I was tired of feeling sorry for myself. I also couldn't get passed the anger that I was feeling..I was exhausted, my brain was running a million miles an hour and I couldn't shut it off. I knew I didn't want to do therapy because I had done it my whole life and honestly I was just tired of it and of talking about my problems. I just wanted to feel better quickly. On a midnight rabbit hole search on Google trying to figure out what to do I found Leticia's website. It's like she knew me without even knowing me. Even though I didn't know anything about hypnosis and to be honest I was scared and skeptical of it I decided to book a consultation with her anyway. She was warm, companionate, caring, understanding. She took time to hear me and to understand what I was going through. She stayed way past her free 20 minute consultation time and I genuinely felt like all that Leticia wanted to do was help me out the goodness of her heart regardless if I worked with her or not. Her sincerity, positive energy, enthusiasm along with her experience and extremely positive reviews from her past clients who dealt with heartbreak, infidelity and relationship issues who worked with her and who reported finally feeling better and finding peace and clarity had me convinced to take a 4leap of faith. Honestly that was the best decision of my life. I'm just kicking myself for not reaching out to her sooner. Leticia is such a genuine, caring individual who went the extra mile every single day to support me and to help me with tools to help me feel better even the days I didn't have a session with her. This level of care and customer service is rare these days. I felt seen, heard and that she truly had my best interest at heart. I have found peace, wisdom from this horrible infidelity, heartbreak and relationship trauma that my husband caused me. I'm back to loving and enjoy my life and honestly I'm shocked that I'm excited about what comes next in my life. Leticia helped me see in my situation in a whole new light. Through her hypnosis processes she changed how I was thinking and feeling about my circumstances. I'm back to feeling like myself and to living my life to the fullest and it only took 2 sessions to feel significantly better and empowered instead of powerless, scared, angry and stuck. It's amazing and hard to understand how fast Leticia changed me. I got so much more than I expected out of working with her. I can't wait to continue working with her and I'm so grateful for her helping me finding myself again. The peace, clarity and the joy for life that I have now is unexplainable. There is no doubt in my mind I couldn't be here if it wasn't for Leticia at Easy Way to Live Well. Her work needs to be known by more people. Hypnosis is truly freedom and I can attest to that. Leticia is a healer and I'm so happy to call her a friend now. I wholeheartedly recommend her hypnosis services. If you need help in any area of your life please don't waste time like me and just do it. Talk to her. She is what you need. Trust me on that. Take the leap of faith. My kids and I so thankful, I can smile again and even though I'm going through my divorce I feel untouchable and unstoppable. Leticia I don't know how you do it but keep doing what you do. You changed my life for the better, you saved me from myself. Thank you from the bottom of my heart.
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Akbar Majid
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I had a wonderful experience with Leticia. From the moment I met her, I felt comfortable, supported, and completely at ease. She is warm, compassionate, professional, and truly takes the time to listen and understand your needs. The hypnotherapy session was calming and positive, and I left feeling more relaxed, focused, and hopeful. I really appreciated Leticia’s thoughtful approach and the way she guided me throughout the process. I’m very grateful for the experience and would highly recommend Leticia to anyone considering hypnotherapy. She is genuinely caring and creates a safe and welcoming environment.
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Jordan Rook
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I had been struggling with passing my board exam when my aunt told me about Leticia. I had never tried hypnosis before, but I decided to keep an open mind. From our first session, Leticia explained the process clearly and made me feel comfortable and supported. Working with her helped me develop tools to manage my test anxiety, build my confidence, and shift toward a more positive mindset. I truly feel that the experience changed my outlook and helped me approach my exam with a different mindset. After working with Leticia, I passed my board exam! Leticia is wonderful, trustworthy, and genuinely cares about her clients. If you’ve never tried hypnosis before, she does an amazing job of walking you through the process and making you feel comfortable. I’m very grateful for the experience and would definitely recommend her!
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Anne Kuhn
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I felt so much better when I had appointment with Leticia! So much so, I sent my daughter in to work on some things she has been going through. This work is so powerful -if you believe it can help you-try it. Thank you from the bottom of my heart!
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Jack Green profile picture
Jack Green
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I came to Leticia with a fear that had been taking up a lot of my thoughts and emotional energy, and after working with her I noticed a real difference in how I think and feel. She helped me look at the issue in a completely different way, and that shift helped more than I ever expected. The progress I made has been real, and I feel much better than I did before. I’m very grateful for her guidance and would highly recommend her to anyone looking for lasting, positive change.

Media and magazines featuring Leticia

Support the person, not a promise of fluency

When Speaking Situations Feel Stressful

Presentations, introductions, phone calls, interviews, or unfamiliar social settings can bring added tension and self-consciousness. Avoidance can then make those situations feel even bigger.

Leticia focuses on the emotional and behavioral side of the experience while encouraging clients to work with a qualified speech-language pathologist for assessment and speech treatment.

Areas hypnosis may complement

  • Anticipatory anxiety before speaking
  • Physical tension during presentations or calls
  • Fear of judgment in social or professional settings
  • Avoidance of words, situations, or opportunities
  • Harsh self-talk after a difficult speaking moment
  • Confidence using strategies learned with an SLP
★★★★★

“Really cares. She also followed up. Keeps me from falling backwards.”

Scott
A steadier relationship with speaking

What Supportive Progress Can Look Like

1

Less anticipatory tension

Practice calming your body before a conversation, call, or presentation.

2

More willingness to participate

Approach meaningful speaking situations without making perfect fluency the requirement.

3

Kinder self-talk

Respond to difficult moments with perspective instead of shame or retreat.

The goal is not to promise that stuttering will stop. It is to support confidence, reduce avoidant patterns, and complement evidence-based speech care. Individual experiences vary.

Personalized support

How Hypnosis May Complement Speech Care

Master Clinical Hypnotherapist Leticia Oliveira offers structured practice with relaxation, imagery, and mental rehearsal for situations that trigger speaking anxiety or self-consciousness.

A speech-language pathologist is the appropriate professional to assess stuttering and provide speech treatment. With your permission, hypnosis goals can be aligned with the coping and participation strategies you are already practicing.

Learn About Virtual Sessions →

Sessions may focus on

  • Calming the physical stress response before speaking
  • Rehearsing interviews, presentations, and phone calls
  • Reducing avoidance and all-or-nothing expectations
  • Supporting confidence alongside an SLP-led plan
★★★★★

“Leticia really cares about her work! I enjoyed my sessions with her! I began seeing changes right away!”

Tisha M.
Free calming hypnosis audio to start feeling relief
A free gift from Leticia

Free Calming Audio to Help You Start Feeling Relief

As my gift to you, I’d love to share my free calming audio to help you start feeling a sense of calm and relief, even on your hardest days.

It’s a gentle first step, a small preview of the relief that’s possible when we work together. Just let me know where to send your audio and I’ll get it to you right away.

San Diego, Southern California, and anywhere

Sit Down With Leticia in San Diego, or Join From Home

Hypnotherapy is available in person at the La Jolla and Mission Valley offices and virtually by secure video.

In person

La Jolla / UTC

4445 Eastgate Mall #200, San Diego, CA 92121. Two blocks from UTC Mall.

Get directions
In person

Mission Valley

2650 Camino Del Rio N, 1st Floor, San Diego, CA 92108. Near Mission Valley Mall.

Get directions
Online

From anywhere, by Zoom

Virtual sessions are available nationwide and worldwide with the same personalized care.

View online sessions
Frequently asked questions

Common Questions About Hypnosis and Stuttering

Clear answers about scope, speech-language care, anxiety support, and session options.

Can hypnosis cure stuttering?

No. Hypnosis should not be presented as a cure for stuttering, and fluent speech cannot be guaranteed. Sessions may support anxiety management, confidence, and coping in stressful speaking situations.

Should I see a speech-language pathologist?

Yes. A qualified speech-language pathologist, or SLP, can assess stuttering and recommend evidence-based speech treatment. Hypnosis is complementary and does not replace that care.

Is stuttering caused by anxiety?

No. Anxiety does not cause every case of stuttering, although stress and anticipation can affect the speaking experience for some people. Stuttering is complex and deserves individualized assessment.

What can hypnosis focus on?

Sessions may focus on anticipatory worry, physical tension, confidence, avoidance, self-talk, or mental rehearsal for a particular speaking situation.

Can hypnosis work alongside speech therapy?

It may be used as complementary support. Leticia can focus on relaxation, confidence, and participation goals while your SLP directs speech assessment and treatment.

Will I remain in control during hypnosis?

Yes. You remain aware and in control. You can speak, move, pause, or stop at any time.

What happens in a session?

Leticia discusses the speaking situations that concern you, the support you already use, and the response you want to practice. Hypnosis may include relaxation, imagery, and personalized rehearsal.

Can sessions prepare me for a presentation or interview?

Yes. Mental rehearsal can focus on arriving calm, using your chosen speech strategies, recovering from difficult moments, and staying connected with your message.

Are virtual sessions available?

Yes. Sessions are available in La Jolla near UTC, in Mission Valley, and virtually by secure video from a private location.

How do I get started?

Schedule a free discovery call, call or text (973) 856-4012, or email contact@easywaytolivewell.com. If you are not already working with an SLP, Leticia may recommend that step.

Hypnotherapy may complement but does not replace evaluation or treatment from a licensed speech-language pathologist, physician, or mental health professional. Fluency outcomes are not guaranteed.

A private first step

Ready to Feel More Prepared to Speak?

Your voice and ideas matter, whether or not every word comes out exactly as planned.

During a free discovery call, discuss the situations you want to approach with more confidence and whether hypnosis is a useful complement to your speech care.

★★★★★

“I’ve been working with Leticia for about a month and seeing incredible results.”

Shara