Leticia Oliveira providing personalized hypnotherapy in San Diego

Personalized Hypnosis and Mind-Body Support

Hypnotherapist in San Diego

When anxiety, old patterns, or unwanted habits keep returning, personalized hypnotherapy can help you work with what is happening beneath conscious effort.

Leticia Oliveira offers in-person San Diego sessions and secure virtual sessions designed around your goals, history, and pace.

In person: La Jolla / UTC In person: Mission Valley Online: anywhere
What clients say

Over 160 five-star reviews on Google

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Nicole Santos profile picture
Nicole Santos
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Leticia is incredible and has been such a gift to our family.
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Andrea De Gracia profile picture
Andrea De Gracia
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I am so glad to have found Leticia and trusting in her with my recent life challenges and chronic anxiety issues. I did quite some research in finding a Hypnotist throughout San Diego county before I reached out to her. I am so glad I did. The sessions have been truly life changing. Leticia is an excellent listener, compassionate, and very knowledgeable in her expertise. I have only had 3 session so far but I am already seeing amazing progress and change in my subconscious mind. I am so excited to do this journey with her. I am truly blessed and thankful that I have found her. I definitely recommend Leticia and Easy Way to Live Well Hypnosis & Wellness Coaching of San Diego!!
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Jonathan Masco profile picture
Jonathan Masco
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Leticia is a professional, kind hypnotherapist and her hypnosis processes really work. I'm still going through my divorce but the level of peace that I feel is undescribable. So grateful that I found her services when I needed help. I saw her both in her office in La Jolla and Mission Valley and I was let in both offices with the same level of professionalism. I highly recommend her hypnosis services to anyone who needs to feel relief from something they are going through.
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Traci Singh profile picture
Traci Singh
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I was heartbroken when my husband left me and I was in a very dark place. I wasn't sleeping, eating, I was having major panic attacks and I couldn't get out of bed. I really didn't see a way out and I was hopeless. I desperately searched for help online because I was about to lose my job since I was missing work so much and I needed to figure out how to move on quickly since I have 3 small kids who depend on me and I was tired of feeling sorry for myself. I also couldn't get passed the anger that I was feeling..I was exhausted, my brain was running a million miles an hour and I couldn't shut it off. I knew I didn't want to do therapy because I had done it my whole life and honestly I was just tired of it and of talking about my problems. I just wanted to feel better quickly. On a midnight rabbit hole search on Google trying to figure out what to do I found Leticia's website. It's like she knew me without even knowing me. Even though I didn't know anything about hypnosis and to be honest I was scared and skeptical of it I decided to book a consultation with her anyway. She was warm, companionate, caring, understanding. She took time to hear me and to understand what I was going through. She stayed way past her free 20 minute consultation time and I genuinely felt like all that Leticia wanted to do was help me out the goodness of her heart regardless if I worked with her or not. Her sincerity, positive energy, enthusiasm along with her experience and extremely positive reviews from her past clients who dealt with heartbreak, infidelity and relationship issues who worked with her and who reported finally feeling better and finding peace and clarity had me convinced to take a 4leap of faith. Honestly that was the best decision of my life. I'm just kicking myself for not reaching out to her sooner. Leticia is such a genuine, caring individual who went the extra mile every single day to support me and to help me with tools to help me feel better even the days I didn't have a session with her. This level of care and customer service is rare these days. I felt seen, heard and that she truly had my best interest at heart. I have found peace, wisdom from this horrible infidelity, heartbreak and relationship trauma that my husband caused me. I'm back to loving and enjoy my life and honestly I'm shocked that I'm excited about what comes next in my life. Leticia helped me see in my situation in a whole new light. Through her hypnosis processes she changed how I was thinking and feeling about my circumstances. I'm back to feeling like myself and to living my life to the fullest and it only took 2 sessions to feel significantly better and empowered instead of powerless, scared, angry and stuck. It's amazing and hard to understand how fast Leticia changed me. I got so much more than I expected out of working with her. I can't wait to continue working with her and I'm so grateful for her helping me finding myself again. The peace, clarity and the joy for life that I have now is unexplainable. There is no doubt in my mind I couldn't be here if it wasn't for Leticia at Easy Way to Live Well. Her work needs to be known by more people. Hypnosis is truly freedom and I can attest to that. Leticia is a healer and I'm so happy to call her a friend now. I wholeheartedly recommend her hypnosis services. If you need help in any area of your life please don't waste time like me and just do it. Talk to her. She is what you need. Trust me on that. Take the leap of faith. My kids and I so thankful, I can smile again and even though I'm going through my divorce I feel untouchable and unstoppable. Leticia I don't know how you do it but keep doing what you do. You changed my life for the better, you saved me from myself. Thank you from the bottom of my heart.
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Akbar Majid profile picture
Akbar Majid
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I had a wonderful experience with Leticia. From the moment I met her, I felt comfortable, supported, and completely at ease. She is warm, compassionate, professional, and truly takes the time to listen and understand your needs. The hypnotherapy session was calming and positive, and I left feeling more relaxed, focused, and hopeful. I really appreciated Leticia’s thoughtful approach and the way she guided me throughout the process. I’m very grateful for the experience and would highly recommend Leticia to anyone considering hypnotherapy. She is genuinely caring and creates a safe and welcoming environment.
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Jordan Rook profile picture
Jordan Rook
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I had been struggling with passing my board exam when my aunt told me about Leticia. I had never tried hypnosis before, but I decided to keep an open mind. From our first session, Leticia explained the process clearly and made me feel comfortable and supported. Working with her helped me develop tools to manage my test anxiety, build my confidence, and shift toward a more positive mindset. I truly feel that the experience changed my outlook and helped me approach my exam with a different mindset. After working with Leticia, I passed my board exam! Leticia is wonderful, trustworthy, and genuinely cares about her clients. If you’ve never tried hypnosis before, she does an amazing job of walking you through the process and making you feel comfortable. I’m very grateful for the experience and would definitely recommend her!
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Anne Kuhn profile picture
Anne Kuhn
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I felt so much better when I had appointment with Leticia! So much so, I sent my daughter in to work on some things she has been going through. This work is so powerful -if you believe it can help you-try it. Thank you from the bottom of my heart!
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Jack Green profile picture
Jack Green
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I came to Leticia with a fear that had been taking up a lot of my thoughts and emotional energy, and after working with her I noticed a real difference in how I think and feel. She helped me look at the issue in a completely different way, and that shift helped more than I ever expected. The progress I made has been real, and I feel much better than I did before. I’m very grateful for her guidance and would highly recommend her to anyone looking for lasting, positive change.

Media and magazines featuring Leticia

When willpower is not enough

You May Be Ready for a Different Approach

You may understand what you want to change and still feel pulled back into the same reaction, fear, habit, or emotional loop.

Hypnotherapy offers a focused way to work with subconscious patterns while somatic support helps your nervous system practice a safer, calmer response.

Reasons clients reach out

  • Anxiety or chronic stress that persists even when life looks fine
  • A habit or behavior you have struggled to change through willpower
  • Fear, phobias, or self-doubt that limit important choices
  • Emotional eating, smoking, or another pattern used for relief
  • Past experiences that still shape present-day reactions
  • A desire to feel calmer, more confident, and more in control
★★★★★

“Leticia gave us hope and reassurance on our initial over-the-phone consultation.”

Emma Lam
Change that reaches daily life

From Feeling Stuck to Feeling Like Yourself Again

1

A calmer response to stress

Practice responding to familiar triggers with more steadiness, choice, and self-trust.

2

New patterns beneath the surface

Work with beliefs, associations, and automatic reactions that conscious effort has not shifted.

3

Progress shaped around you

Receive one-on-one support that respects your goals, emotional pace, and lived experience.

The goal is not simply to relax during a session. It is to support meaningful changes in how you think, feel, and respond in everyday life. Individual experiences vary.

Personalized support

How the NTP Method Supports Change From Within

Leticia’s Neuro Transformative Pathway (NTP) Method combines hypnosis, subconscious reprogramming, somatic awareness, and personalized coaching to address patterns at their source.

Clients often seek support for anxiety, depression, past trauma, smoking cessation, and emotional eating and weight goals. Every plan is tailored to the person, not a generic script.

Learn About Virtual Sessions →

Your sessions may include

  • Subconscious reprogramming for beliefs and automatic reactions
  • Somatic practices that support nervous system regulation
  • Root-cause exploration without forcing or rushing the process
  • Practical coaching that helps new responses carry into daily life
★★★★★

“Working with Leticia and trying hypnosis for the first time was the best thing I have done for myself in a long time.”

Erik Sosa
Free calming hypnosis audio to start feeling relief
A free gift from Leticia

Free Calming Audio to Help You Start Feeling Relief

As my gift to you, I’d love to share my free calming audio to help you start feeling a sense of calm and relief, even on your hardest days.

It’s a gentle first step, a small preview of the relief that’s possible when we work together. Just let me know where to send your audio and I’ll get it to you right away.

San Diego, Southern California, and anywhere

Sit Down With Leticia in San Diego, or Join From Home

Hypnotherapy is available in person at the La Jolla and Mission Valley offices and virtually by secure video.

In person

La Jolla / UTC

4445 Eastgate Mall #200, San Diego, CA 92121. Two blocks from UTC Mall.

Get directions
In person

Mission Valley

2650 Camino Del Rio N, 1st Floor, San Diego, CA 92108. Near Mission Valley Mall.

Get directions
Online

From anywhere, by Zoom

Virtual sessions are available nationwide and worldwide with the same personalized care.

View online sessions
Frequently asked questions

Common Questions About Hypnotherapy in San Diego

Learn how personalized hypnosis sessions work, what Leticia helps with, and how to choose between in-person and virtual care.

What can a San Diego hypnotherapist help with?

Leticia works with concerns including anxiety, stress, confidence, fears and phobias, habits, smoking, emotional eating, sleep, grief, past trauma, motivation, and performance. A discovery call helps determine whether her approach fits your goals.

What is NTP Hypnosis?

NTP stands for Neuro Transformative Pathway Hypnosis. Leticia uses this personalized approach to work with subconscious patterns, emotional reactions, and the responses you want to change.

What makes Leticia’s approach different?

Her NTP Method brings together hypnosis, subconscious reprogramming, somatic awareness, and practical coaching. Sessions are personalized around your history, goals, and the pace that feels appropriate for you.

What happens during a hypnotherapy session?

Leticia begins with your goals, guides you into a focused and relaxed state, and works with the beliefs, emotional responses, or habits connected with the change you want. You remain aware and able to communicate throughout the session.

How soon might I notice a change?

Some clients describe early shifts in calm, perspective, or confidence, while deeper patterns may take more time. Your plan and timeline depend on your goals and personal response, so results vary.

Will I remain in control during hypnosis?

Yes. You remain aware and in control throughout the session. You can speak, move, pause, or stop at any time.

Is hypnotherapy a replacement for medical care or psychotherapy?

No. Hypnotherapy is complementary support and does not replace medical care, psychiatric care, or psychotherapy. Continue prescribed treatment and discuss complementary care with your licensed providers when appropriate.

What happens during the free discovery call?

The free discovery call is a no-pressure conversation about what you have been experiencing, what you want to change, how Leticia works, and whether the NTP Hypnosis program may be a suitable next step.

Are virtual hypnotherapy sessions available?

Yes. Leticia offers secure virtual sessions nationwide and worldwide, along with in-person appointments in La Jolla near UTC and in Mission Valley. Many clients appreciate joining from a private, familiar space.

How do I get started?

Schedule a free discovery call, call or text (973) 856-4012, or email contact@easywaytolivewell.com. You can ask questions before deciding whether to schedule a session.

Hypnotherapy is complementary support and does not replace medical care, psychiatric care, or psychotherapy. Individual results vary.

A private first step

Ready to Explore What Can Change?

You do not have to keep pushing against the same pattern alone. A free discovery call gives you space to explain what is happening and learn how Leticia may be able to help.

Ask questions, discuss in-person or virtual options, and decide whether the NTP Method feels like the right next step for you.

★★★★★

“The best part is I was able to fly on a plane without any anxiety or issues!”

Michelle