Personal Health Coaching Services in San Diego, CA
A Personal Message from Leticia Oliveira
I understand how challenging it can be to prioritize your well-being when life is constantly pulling you in different directions. If you’ve been feeling stressed, unsure about what to eat, or just plain “off,” I’m here to help. At Easy Way To Live Well Hypnosis and Wellness Coaching of San Diego, my goal is to make health feel simpler and more achievable—no matter how busy you are.
Maybe you’ve tried all sorts of diets and followed countless health gurus, but something still isn’t clicking. I get it! My approach moves away from generic tips and focuses on your unique lifestyle. We’ll take those overwhelming tasks—like reorganizing your eating habits, carving out stress-relief routines, or fitting in self-care—and break them down into small, doable steps that fit seamlessly into your day-to-day life. You’ll never be alone in this process; I’ll be there to support you at every turn and keep you motivated as you regain control over your health.
Simple Steps, Lasting Results
When you’re looking for personal health coaching in San Diego, CA, you want real-world solutions that don’t feel impossible to maintain. That’s exactly what I offer. Together, we’ll:
Build better eating habits based on your preferences and schedule
Manage stress by integrating proven relaxation techniques
Craft daily routines that actually stick, even with a hectic schedule
No empty promises or impossible goals—just realistic changes you can build upon. I believe in steadfast progress that you’ll see and feel over time. And I’ll be right there, offering guidance and encouragement so you’ll never feel like you’re going at it alone.
Why Choose Me
Real Solutions for
Everyday Struggles
Balancing work, family, and self-care can be overwhelming. I’ll show you how to make small, impactful changes that blend naturally into your daily life, instead of adding more stress.
Empathy-Driven Approach
I know how frustrating it is when you feel like nobody’s really listening. That’s why I take the time to truly understand what you’re facing. We’ll work on your goals with kindness, not judgment, so you feel genuinely supported.
Judgment-Free Zone
Many of my clients come in feeling ashamed or embarrassed about their health choices. With me, you’ll find a safe, non-judgmental space where you can openly discuss your challenges and celebrate each victory, no matter how small.
FAQs
I’m super busy—how can health coaching fit into my schedule?
I design my coaching sessions to suit your hectic life. We focus on small, manageable steps, and you can choose either in-person or remote sessions based on what works best for you.
Do I need a major health issue to work with a coach?
Not at all. Anyone looking to improve their well-being—whether it’s stress management, weight loss, or just overall healthier living—can benefit from health coaching.
How long will it take to see results?
Everyone’s journey is different. Some people notice changes in energy and mood fairly quickly, while deeper, more long-lasting changes often come with consistent, incremental efforts over time.
Ready to Take Control of Your Health?
I’d love to help you find a clearer, more balanced path toward wellness—one that fits who you are and how you live. If you’re ready for a fresh start, I invite you to schedule a free 20-minute discovery call with me.
Let’s work together to make your health journey simple, sustainable, and empowering—so you can start feeling like the best version of yourself every day. I’m here and ready whenever you are.
Media and Magazines Featuring Leticia!
Free Hypnosis Audio: “Healthy New Me”
As my gift to you, I’d love to share my “Healthy New Me” downloadable hypnosis audio session—absolutely free! It’s a great way to experience the transformative power of hypnosis at home and start making changes even before your first official session. Just let me know where to send your access, and I’ll get it to you right away.
Your healing begins with us. My collaboration and dedication to you will lead to your success.
Contact Info:
contact@easywaytolivewell.com
Administrative Office: 5656 Caminito Danzarin, La Jolla, CA 92037, USA
Office: 4445 Eastgate Mall #200, San Diego, CA 92121, USA
Administrative Office:
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